Using dead sea salt is not only a relaxing experience it also provides some health benefits. There are many ways to enjoy the benefits of bath salt. Use them as a part of your regular bath routine to moisturize and soothe your skin. Wondering how to create bath salts for your bath? This simple homemade bath salt recipe will help to soothe dry skin, moisturize irritated muscles and relax you into the next blissful bath.
Combine one cup of rock salt, one tablespoon of kosher salt, and three-eights ounces of liquid such as purified water or distilled water. If using distilled water, use two tablespoons of distilled white vinegar and enough warm water to submerge the bath mixture. Stir to mix the ingredients. Fill your bath with warm water and stir again until the rocks have dissolved.
Add your choice of essential oils that are known for their relaxing properties. You may choose from essential oils like lavender, jasmine, geranium, ylang, or Rosemary. Or you may select from a wide variety of herbs and botanical essential oils to create your own unique blend of bath ingredients. Sodium bicarbonate is often included because of its soothing effect.
Mix together six ounces of the mixture, one tablespoon of sodium bicarbonate, and six ounces of warm water. The mixture can be used undiluted in the bath or you may choose to add the essential oil drops into the mix. Allow the mixture to sit in the bath for 15 minutes. Then, strain the mixture into clean glass bowls. Discard the solution, rinse under warm water, and then pat dry with towels.
As an alternative to sodium bicarbonate, there are several other varieties of bath additives available on the market. These salts are made from natural sources like the Dead Sea salt or Himalayan salt. They are highly absorbent and have high levels of chloride, calcium, magnesium, iron, and potassium. They are safe to use with all types of skin, except for extremely sensitive skin. Because they contain so many elements, they are usually combined in mixtures to create a more effective bath product.
If you prefer, there are many other types of salts you can use. Some are commonly seen in salons and spas. Some are used to cure various conditions including urinary tract infections, athlete's foot, and ringworm. Others are used as table salt. But probably the most popular bath salt is sodium chloride.
The good news is that many health food stores carry a wide range of such salts. You should be able to find a dead sea salt that will work well for your purposes. And the great thing is that many health food stores sell them already ground, or at a greatly reduced rate. If you shop around, you may even be able to find a deal on bulk. You may want to order your bath and body products online, but keep in mind that because they are reduced in size, they may not last very long before they need to be thrown away.
The benefits of bath salts and other natural detoxifying agents are plentiful. There is no need to resort to expensive and potentially harmful surgery. With a little bit of research, you can find bath and body spa products that will work well for your cleansing needs. So start researching today to detoxify your body.
Dead sea salts and other natural healing salts not only taste good, but they are also very healthy. Many people have enjoyed improved digestion, less bloating, and clearer skin as a result of regular use of bath salts. At the very least, if you add a pinch of salt to your bathwater, you can enjoy a better, more refreshing swimming experience.
Did you know that bath salts recipes can actually be used as a fun science project? Have you ever tried to make bath salts at home? If not, you may be surprised how easy it really is. You don't need to be an expert to follow step-by-step instructions found in many books on home remedies and homemade treatments. If you get the right ingredients and you experiment a little bit, you can create bath remedies that you can enjoy for years to come.
Did you know that sodium chloride works as an antiseptic? And it is the best choice for disinfecting household items, too? Sodium hypochlorite (sometimes called black table salt) contains trace minerals that help fight off bacteria and viruses. Although people may associate salt with baths, the benefits extend well beyond that. Try mixing a small amount of the mineral into your next meal and see just how it enhances the flavor.