Kava powder is a popular herbal supplement that is derived from the roots of the Kava plant, which grows in the South Pacific. It has been used for centuries by the indigenous people of the region as a natural remedy for various ailments and has become increasingly popular in recent years due to its calming and relaxing effects.
When purchasing kava powder in Australia, it is important to make sure that it is ethically and sustainably sourced. Make sure to buy only from reputable suppliers and look for certifications such as Fair Trade or Organic. Additionally, it is important to check the label to ensure that the kava powder is made with pure kava root and does not contain any fillers or additives.
The type of kava is also important to consider. There are two main types of kava: noble and tudei. Noble kava is the type most commonly used in Australia, and it is known for its calming and relaxing effects. Tudei kava, on the other hand, is known to have more stimulating effects and can cause more side effects. It is important to make sure that you are buying the right type of kava for your needs.
Finally, it is important to understand the potential side effects of taking kava powder. Kava can cause dizziness, nausea, headaches, and even liver damage. It is important to talk to your doctor before taking any supplement, even if it is all-natural.